HEALTH & FITNESS

Full Clean Backpacking Food Loadout For My Upcoming Trip

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This is all the food I’m carrying on a backpacking trip that I may or may not already be doing! I’ve been on the #autoimmuneprotocol elimination diet for over a month to try and alleviate my autoimmune issues and am currently early in the process of reintroducing different foods.

00:00 Hey Y’all
00:10 My Autoimmune Issues
01:31 What Is The Autoimmune Protocol (#aip )?
02:45 Full Meal Plan
02:53 Breakfast
04:43 Lunch
05:33 Dinner
06:07 Dessert
07:06 Snacks
08:31 Calories And Macros
10:37 Some Tips To Make It a Little Less Expensive
12:01 AIP Support Groups and Info

Virginia’s Website: https://www.functionallywhole.com/home
Virginia’s Facebook Page: https://www.facebook.com/groups/becomingfunctionallywhole/?ref=share

Backpacking Chef Recipe: https://www.backpackingchef.com/pumpkin-pie-bark.html

AIP Support Group: https://www.facebook.com/groups/260144544179961/?ref=share

Budget Gear List: https://lighterpack.com/r/9fvp69

CDT Gear List: https://lighterpack.com/r/fsmeqf

PCT Gear Lists: Desert – https://lighterpack.com/r/f84ma7
Sierra Nevada – https://lighterpack.com/r/b8a8ic
Cascade Range – https://lighterpack.com/r/40d5gd

AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/
New AT Gear List With Similar Budget: https://lighterpack.com/r/15jins
New AT Gear List With Unlimited Budget: https://lighterpack.com/r/habnbs
Camino de Santiago Gear List: https://lighterpack.com/r/4uttxn

Homemade Wanderlust Merch: https://homemadewanderlust.com/shop/

* I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations.

Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases (doesn’t only have to be backpacking gear).

Amazon Affiliate Page: www.DixieAZ.com

WAYS TO SUPPORT THIS CHANNEL & ADVENTURES:

*Patreon: http://patreon.com/homemadewanderlust
(You can pledge as low as a $1/month to support my upcoming hikes.)

*Gear Wish List: http://a.co/cVZeFo3
(Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.)

*Buy My Book
Take A Thru-Hike: Dixie’s How-To Guide for Hiking the Appalachian Trail (ebook): https://homemadewanderlust.com/product/dixie-at-guide/

*ONE-TIME CONTRIBUTION:
-PayPal: homemadewanderlust@gmail.com
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Contact information:
Blog: www.homemadewanderlust.com
twitter: @homemadeWL
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PO Box 4192 Opelika, AL 36803

For business/interview inquiries *only*: homemadewanderlust@gmail.com

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