This week, we answer questions submitted by YOU, our listeners! We chat about everything from the importance of different workouts and footwear choices. Also, whether or not Jess will tackle another Spartan Race!
Listen to this and all Nitty Gritty episodes here.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of “Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs”. He is also the only (known) #wafflehouseelite obstacle racer.
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This article was originally published by Obstacleracingmedia.com. Read the original article here.