RUNNING

Offering plenty of support from their 2-in-1 design, the Brooks Sherpa 5-inch short is a comfortable choice for longer miles… Brooks Sherpa 5-inch 2-in-1 Short BUY IT NOW: $72 / £55, brooksrunning.com PROS: Wide, flat waistband Good storage CONS: Heavier than some Comfort: 5/5Support: 4.5/5Sweat-wicking: 4/5OVERALL: 4.5/5 A longer, 5-inch version of Brooks classic race-fit
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Nick Symmonds wants to give away $25,000 to the first person to complete what he calls The Impossible Obstacle Course. USAOCR has been reorganized with new leadership and has launched applications and criteria for 2023 events. Today’s episode is sponsored by City Challenge. Learn all about their tri-state area races at CityChallengeRace.com. Use Code ORM2023
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Get access to everything we publish when you sign up for Outside+. Women have always run. From prehistoric times when women ran out of necessity to protect their young to the 1928 Olympics, the first Games to allow women to compete in track and field, to the present day, where women run for health, for
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Get access to everything we publish when you sign up for Outside+. Running was a sport for the men once upon a time, but that notion slowly deteriorated as historical events changed the perception of who could take part. Here are some of those watershed moments that shifted the sport of running toward one of
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Get access to everything we publish when you sign up for Outside+. Celebrating Women’s History in Sport As we celebrate Women’s History Month at Women’s Running, we are featuring women from all sports from our sister sites at Outside.  Check out our full collection dedicated to past and present history makers in women’s sport and
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Get access to everything we publish when you sign up for Outside+. Celebrating Women’s History in Sport As we celebrate Women’s History Month at Women’s Running, we are featuring women from varying sports from our sister sites at Outside.  Check out our full collection dedicated to past and present history makers in women’s sport and
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Get access to everything we publish when you sign up for Outside+. Celebrating Women’s History in Sport As we celebrate Women’s History Month at Women’s Running, we are featuring women from all sports from our sister sites at Outside.  Check out our full collection dedicated to past and present history makers in women’s sport and
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Daily hydration is (almost) a fountain of youth. Check this recent study. After a thorough analysis of serum sodium levels—the concentration of sodium in the blood—hydration is now linked to longevity, a lower risk of developing chronic diseases, and prolonged biological aging. Which means establishing a proper daily hydration routine could help you avoid early
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Strength and Speed Combining strength and speed into one workout is an extremely effective way to challenge your metabolic and cardiovascular systems so that you can sustain faster running paces for longer distances. Think of this type of workout as a sandwich where the “bread” or bookends of the workout will be tempo efforts run
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You wear football boots to play football in and you wear walking boots to walk in. But you wear running shoes to…lift weights? It’s time to invest in a pair of the best specialist lifting shoes. What makes a good lifting shoe? The importance of good lifting shoes has long been overlooked, but when you
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Whether you’re a competitive parkrunner, or track athlete, these are the best 3-inch shorts for pushing PBs… The shorter the shorts, the faster the runner. That’s the myth anyway. But while that might not strictly be true, there’s a reason most of the best runners who boss the elite track events and road marathons wear tiny race
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For the sessions when travelling light just won’t cut it, our pick of the best gym bags will have your back… Do you spend hours on end searching for the latest gym shoes or best dumbbells, only to carry your shiny new kit in a plastic carrier bag? If this sounds familiar, it might be time
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