Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It used to be that runners who were running the Boston Marathon needed to be careful not to expend too much energy at the race expo so they could rest up for Marathon
RUNNING
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The professional women’s field for the 2023 Boston Marathon is stacked with some incredible athletes. Yet while many of these elites may be finishing the race before most of the masses get to
Hoka Rocket X 2 Review: Hoka’s punchy and versatile carbon super shoe is well worth the wait… Hoka Rocket X 2 BUY IT NOW: $250 / £220, hoka.com PROS: Springy and lively ride Good versatility Relatively stable for a carbon super shoe CONS: Very tight fitting Not as propulsive as some rivals Speed: 4/5Stability: 4/5Comfort:
Rich Ryan joins this week to talk Savage Gainesville, Battle Bunker, OCR Attendance, plus Succession and much more. A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, Hyrox, and all other OCR and Hybrid Fitness-related news. Rich’s Running Is In Fact Reinforced. This
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Like a lot of first-time marathoners, Hellen Obiri’s first crack at 26.2 miles didn’t go quite the way she hoped. Unlike the rest of us who have suffered the same fate, though, she’ll
We start the episode by catching up with the hypest of hype men, ERock. You know him from Hyrox, Tough Mudder, or 29029. Today, he’s launching an online competition with Again Faster. There are over $50,000 available in cash and prizes across all age groups. Then, we talk to Allison Outlaw. She is a crossfitter
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. On Monday, April 17 2023, the Boston Marathon will begin. The Third Monday in April. Marathon Monday and also Patriot’s Day. The team at Women’s Running will be there with our sister colleagues
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Not long ago, during the 2010s, the coming of spring and the approach of the Boston Marathon would herald the release of a flock of flashy, marathon-themed shoes emblazoned with everything from lobsters
The Tao Te Ching is a classic Chinese philosophical text that speaks to the way of nature and how best to be in harmony with its energy. Specifically, “wu-wei” is the path to harmony through “non-action.” This concept emphasizes the importance of aligning oneself with the natural flow of the world, rather than trying to
Feeling run down? Dietitian Laura Tilt reveals the best iron supplements for men, designed to prevent fatigue, support muscle metabolism and promote normal immune function. Iron is a mineral needed to make haemoglobin, a protein in red blood cells which shuttles oxygen from the lungs around the body. Consuming enough iron helps prevent fatigue, supports
Concept2 SkiErg review: The OG ski machine mimics Nordic skiing for a cardiovascular, upper body-focused workout… Concept2 SkiErg $850 / £815, concept2.com Pros: Low impact Comfortable grip Compact footprint Cheaper than most cardio machines Cons: Noisy Small display Features: 4/5Ease of use: 5/5Home-gym friendly: 3.5/5OVERALL: 4.5/5 Find out how to use
STOCKED Food review: How do these frozen blocks of ready-made meals compare to other meal delivery services? STOCKED Food BUY IT NOW: From £2.65 per meal (not available in the US), stockedfood.com Pros: Couldn’t be easier to cook: from packet to pan and ready to eat in less than 10 minutes. Tasty meals. High in
It’s a supplement usually taken before exercise to boost performance, though ingredients can differ widely. So what is pre-workout and should you be taking it? Pre-workout supplements are designed to provide energy to fuel workouts and improve athletic performance. Pre-workouts are generally intended to be taken 30-60 minutes before exercise to get the most out
We’re advised to take them for hydration and recovery, and particularly during hot training sessions or races, but just what are electrolyte drinks? Put simply, electrolyte drinks are specifically designed to help replenish the body’s electrolytes – naturally occurring salts and minerals that help balance our bodies’ fluids. These drinks typically contain a blend of
There have been a bunch of shows in the last 10 years that have been about OCR and/or featured athletes from OCR. The first name that came to mind for this chapter is the living legend himself, Hunter McIntyre. Hunter loves the camera, and the camera loves him back. He’s the most outspoken athlete in
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. When it comes to running apparel, companies are constantly being tasked with balancing function and form to ensure a level of performance with a certain aesthetic. Justine Fédronic, 31, is an Olympian with
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