GT’s Sensor might have the same name as the long-established trail bike, but geometry, frame design and build options have been brought bang up to date GT has overhauled the Sensor, creating what it calls the ‘most capable trail bike it’s ever designed’. There three main options to the new Sensor range; carbon and alloy-framed
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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Planks are all the rage these days, and with good reason: they are a great way to strengthen the core, glutes, and pelvic floor. Runners of all levels can benefit from adding planks
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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Pasta is one of the easiest ways to consume digestible carbs in the days leading up to a race. But while we’re all so focused on carb loading, we might forget to pack
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Learn how to wash gym shoes – without ruining them! If you’ve developed a particular talent for clearing the gym floor, it might be time to wash your gym shoes. While it’s perfectly natural to sweat when exercising – and your feet are home to the highest concentration of sweat pores on your body – after
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Discover the benefits of fabric resistance bands vs rubber bands… When investing in resistance bands, there are a number of things to consider. They include whether you opt for bands with handles. if you need an individual band rather than a set, and the level of resistance that you need. Fabric resistance bands vs rubber
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To obtain excellent-quality, tack-sharp nature images, I pose two scenarios: Wildlife: Is the animal still or moving? How big in the frame does the subject appear? What focal length is attached to the camera? Is a tripod or beanbag utilized? How much light is there? Landscapes: Is there a stiff wind? Do you need a
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Planning the 50 Campfires Lake Michigan Shores Field Trip, the temptation was great to focus on “The Big Pond” as it’s sometimes called. After all, Lake Michigan is home to three species of salmon, four species of trout, and other game fish. Around the Lake, hundreds of fishing charters are ready to take you out
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