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OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.
This week we are joined by Arielle Fitzgerald – OCR Dream Team athlete, Ultrarunner, and holistic nutritionist. We figured that she is the perfect person to interview all about fueling for long OCR and running events – it’s kind of her thing! A good fueling plan is a critical piece of race performance and is essential for race success. We learned a ton and hope you do too!
Listen to this and all Nitty Gritty episodes here.
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of “Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs”. He is also the only (known) #wafflehouseelite obstacle racer.