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The Body Power Mini Band set won’t give you a complete workout, but it can keep your muscles active when you’re glued to your computer
Best for office workers
Body Power Mini Band Set (set of four)
£3.29 / fitness-superstore.co.uk
Versatility: 3/5
Band quality: 3.5/5
Resistance range: 3/5
OVERALL: 3.5/5
PROS:
- Lightweight and portable
- Effective for rehabilitation
CONS:
- Limited utility
- Light resistance across all four bands
If you’re an office worker who wants a more productive take on stress relief than stress balls, fidget spinners and Newton’s cradles, the Body Power Mini Band set could be a great way of combating a sedentary job without getting out of your seat. Lateral raises, bicep-curls, tricep extensions – the Body Power Mini Band set won’t give you a complete workout, but it can keep your muscles active when you’re glued to your computer.
Looking for inspiration? Check out the best resistance band exercises
With a 46cm circumference, when we say these bands are mini, we mean it. While they stretch to double their starting length, they are out of the question for any kind of intense training. Still, you get four resistance levels in each set – green (light), blue (medium), red (heavy) and black (extra heavy). So anyone who’s after a bit less resistance or is recovering from an injury and needs a physio solution could really benefit from them, starting light and building up gradually.
Made by popular fitness retailer Fitness Superstore, the Body Power Mini Band set is a steal at just £3.29. The set of four bands takes up hardly any room, which means you’ll barely notice them if packed in your hand luggage ahead of a long-haul flight. Also good for anyone suffering from arthritis or stiffness in their fingers, the lightest, green band in particular can help with mobilisation when splaying your fingers against resistance.
The Body Power Mini Band set definitely isn’t it a do-it-all solution. However, they will work in conjunction with other bands or a gym or home training regime to give you workout options wherever you are.
