HEALTH & FITNESS

Backpacking Food Basics: 5 Reasons to Ditch Freeze-Dried Backpacking Meals

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Tired of spending loads of $$$ on freeze-dried backpacking meals that you don’t even like?!? Aaron provides 5 reasons to ditch those freeze-dried meals and give homemade backpacking food a try in this video.

Interested in learning more about backpacking nutrition and want to get your hands on over 175 easy-to-prepare ultralight recipes?

Check out our online recipes and meal planning platform at https://backcountryfoodie.com.
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Aaron is an ultralight long-distance backpacking dietitian with over twenty years of nutrition experience and just as many years as a backpacker. Her career is dedicated to helping backpackers like you prepare delicious meals and simplify their meal planning process. Oh, and she’s lived in a camper van in the wilderness full-time with her husband and dog full-time since April 2019.

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Have questions about meal planning for your next backpacking trip? Aaron also offers 1:1 customized nutrition coaching to help you reach your adventure goals.

Contact her at aaron@backcountryfoodie.com for more information.

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