HIKING & CAMPING

Receive $50 off an eligible $100 purchase at the Outside Shop, where you’ll find gear for all your adventures outdoors. Sign up for Outside+ today. Originally published on Outside Business Journal Twenty-five of the outdoor industry’s most prominent brands—including Patagonia, REI, and The North Face—have a message for Outdoor Retailer (OR) in advance of the
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Key Parts The stomach digests carbohydrates faster than proteins (the liver processes fats). Simple carbs (sugars) break down the fastest, making their fuel available for quick energy bursts. Nutrients pass through the wall of the small intestine and into the bloodstream. The small intestine starts absorbing water about 5 minutes after you drink it. The large
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Key Parts Your glutes are huge. Engage them on climbs to prevent fatigue. Quads generate uphill power and help keep the knee tracking properly. Hamstrings work hard to control descents. The calves flex the foot and help you toe off. A host of muscles and ligaments stabilize the ankle, allowing it to adjust to the
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Photo By Debbie Quick Today’s Photo Of The Day is “Bald Eagle in Flight” by Debbie Quick. Location: Maryland. “As the winter arrives, so do the raptors who migrate south,” says Quick. “This is an image of a bald eagle in flight at the Conowingo Dam.” Want to get your images in the running for
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Ski bibs and backcountry go together like swallowtails and pow slashes. Whether you ski, snowboard, or splitboard, we’ve found the best men’s bibs of 2022. Snow bibs keep snow out and warmth in. They’re versatile, comfortable, and perfect for all manner of backcountry adventure. If you’re unsold on the benefits of bibs, read on for
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