HIKING & CAMPING

There’s a common misconception that ultralight backpacking is only for experienced hikers. Maybe that’s because people assume lightweight gear is flimsy and prone to failure, with the potential to leave you hamstrung and cold. Maybe it’s due to the hefty price tags for some ultralight gear, which leads people to assume it’s only for obsessives.
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Get full access to Outside Learn, our online education hub featuring in-depth fitness, nutrition, and adventure courses and more than 2,000 instructional videos when you sign up for Outside+ Sign up for Outside+ today. The National Park Service and US Fish and Wildlife Service will investigate reintroducing grizzly bears to Washington’s North Cascades, restarting a
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Have you ever looked at photos of awe-inspiring places and thought how magnificent it would be to journey there but doubted your chances because life gets in the way? Have you ever looked at an image of a far-off destination and thought how lucky that photographer was to get to travel to that location? Have
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Get full access to Outside Learn, our online education hub featuring in-depth fitness, nutrition, and adventure courses and more than 2,000 instructional videos when you sign up for Outside+ Sign up for Outside+ today. Eighty percent: That’s the amount of states’ wildlife conservation budgets that comes from hunting- and fishing-related fees, including licenses and taxes
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Congratulations to Garry Everett for winning the recent Motion Blur Assignment with the image, “Moonlight Coast.” See more of Everett’s photography at www.gelandscapephoto.com.  View the winning image and a selection of submissions below. And be sure to check out our current photography assignment here and enter your best shots!
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Huffing and puffing up inclines, struggling to keep up with hiking partners, achy muscles, and jelly legs are universal hiker experiences. They don’t have to be, though. Complete the following workout once or twice per week to prepare your body for the rigors of hiking season. If any exercises are too easy, add a bit
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Hitting the trail alone lets you avoid coordinating logistics with others, move at your own pace, and rest when you want. But unlike group hikes, solo adventures require a new level of confidence and safety. Part of training for a solo trip is increasing body control and confidence. Functional movement training can reduce your risk
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Training for a high-altitude trek requires both preparing for the demands of the trail—the distance, climbs, and weight on your back—as well as the physical toll of elevation itself. When it comes to getting fit for altitude, there’s no one-size-fits-all approach; Parker recommends taking into account all of the factors you’ll face on trail and
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You don’t need to hike longer to go faster. Short, 15- to 20-minute workouts with only 5 to 10 minutes of sprint time is enough to see major gains in as little as two weeks. Add speed intervals into your cardio, no matter what it is, two to three times a week to reap major
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