RUNNING

The Haibike Trekking 4 High e-bike is a capable all-rounder, at home on city commutes or countryside treks… Haibike Trekking 4 High e-Bike BUY IT NOW: RRP £2599 / haibike.com PROS: Different frame sizes Stable on uneven terrain CONS: Gears change slowly No walk assist Weight: 3/5Power: 4/5Range: 4/5OVERALL: 4/5 The Haibike Trekking 4 High
0 Comments
With some clever design features including a torque sensor, the Volt London e-bike is much more than your average electric commuter… Volt London e-Bike BUY IT NOW RRP £2199 / voltbikes.co.uk PROS: Sturdy design Useful torque sensor CONS: No colour options Only one size available Weight: 4/5Power: 5/5Range: 5/5OVERALL: 5/5 The Volt London is an
0 Comments
One of the best-value e-bikes by miles, the Pure Flux One is an ideal first electric bike and one aimed squarely at commuters… Pure Flux One e-Bike BUY IT NOW: RRP £1099 / pureelectric.com PROS: Excellent value Light weight CONS: Feels underpowered Only one frame size Weight: 5/5Power: 2.5/5Range: 3.5/5OVERALL: 3.5/5 The Pure Flux One
0 Comments
The best shorts give you the freedom to move without chafing or restriction during your workouts – here is our pick of the high-performance gym shorts available in 2023. Gym shorts are a bit like sports boxers: not the most exciting bit of workout kit, but find the right pair and you won’t want to
0 Comments
Designed to be worn during and after training, the main aim of compression gear is to increase blood flow – moving oxygen to, and waste away from, tired muscles. During tough sessions, these tight-fitting baselayers also help to support the muscles, cutting the impact vibrations that can cause more of that micro damage that leads
0 Comments
From how long each workout should last to the difference between fat and muscle tissue, this handy guide busts some myths and shares the straightforward answers to your FAQs around all things strength training… If you’re just getting started in the world of strength training, a million and one different questions are bound to be
0 Comments
Wellness coach Diego Carrete explains how to adapt your strength & resistance training as you age with this ultimate guide to weight training for men over 50… As we get older, our fitness goals tend to change, so it only makes sense that our training changes as well. Aesthetics might still be on our minds
0 Comments
Amelia Boone joins us for Chapter 2 to discuss the dawn of Spartan Race as a professional sport. We cover what it was like for an “elite” athlete from 2012-2014. Support Us On Patreon monthly or Buy A Cup Of Coffee once. All other Obstacle Racing Media Links. Intro  Music – Paul B. Outro Music – Brian Revels
0 Comments