RUNNING

2nd part of The Weekly Show with Ian Kay. Matt just finished a 5K, so let’s talk about that race. Plus World Obstacle’s new championship, restaurant ratings, and more A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news.
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Canterbury’s ThermoReg compression tights are well insulated for outdoor training but offer little in the way of compression… Canterbury ThermoReg Compression Tights BUY IT NOW  £39 / cantebury.com   Comfort: 5/5Compression: 2.5/5Sweat-wicking: 3/5OVERALL: 3/5  PROS: Instant warmth  Easy on and off  CONS: Very light compression  Slow drying  Designed to withstand the rigors of cold, hard rugby
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The long version of Skins’ Series 5 tights delivers targeted compression to every leg muscle, though performance comes at a price… Skins Series 5 Long Compression Tights  BUY IT NOW  £125 / skinscompression.com  PROS: Graduated compression  Fabric is smooth and comfortable  CONS: Waistband can roll up  Expensive   Comfort: 4/5Compression: 5/5Sweat-wicking: 4/5OVERALL: 4.5/5  The multi-purpose Skins
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While not strictly compression tights, the Castore Indigo Airex Speed does offer recovery benefits and are good choice for cold runs… Castore Indigo Airex Speed Compression Tights   BUY IT NOW  £85 / castore.com   PROS: Good warmth and comfort  Zippered and elasticated ankle cuffs  CONS: No medical-grade compression  Just one tiny pocket  Comfort: 4/5Compression: 3/5Sweat-wicking: 3/5OVERALL:
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With Far Infrared technology and good breathability, the Under Armour Rush Smartform compression tights are ideal for outdoor endurance sessions… Under Armour Rush Smartform Compression Tights BUY IT NOW  £76 / underarmour.co.uk PROS: Good sweat wicking  Deep leg pocket storage  CONS: No medical grade compression  Comfort: 4/5Compression: 3/5Sweat-wicking: 4/5OVERALL: 4/5  Another set of compression leggings
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Canterbury’s ThermoReg compression tights are well insulated for outdoor training but offer little in the way of compression… Canterbury ThermoReg Compression Tights BUY IT NOW  £39 / cantebury.com   Comfort: 5/5Compression: 2.5/5Sweat-wicking: 3/5OVERALL: 3/5  PROS: Instant warmth  Easy on and off  CONS: Very light compression  Slow drying  Designed to withstand the rigors of cold, hard rugby
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Compression specialist 2XU has engineered its Light Speed tights to minimise muscle fatigue and maximise recovery 2XU Light Speed Compression Tights  BUY IT NOW  £100 / uk.2xu.com  PROS: Excellent compression  Lots of pockets CONS: Occasional crotch drop  Difficult to get on and off Comfort: 4/5Compression: 5/5Sweat-wicking: 4/5OVERALL: 4.5/5  2XU specialises in compression gear and it
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Kymira combines superb comfort and Far Infrared technology to make its Recharge IR50 compression tights a sound choice for workouts and recovery… Kymira Recharge IR50 Compression Tights BUY IT NOW  £80 / kymira.com  PROS: Quick drying  Second-skin feel  CONS: Thick seams  No medical-grade compression  Comfort: 4/5Compression: 3/5Sweat-wicking: 4/5OVERALL: 4/5  Kymira’s super-comfy Recharge IR50 compression tights
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The long version of Skins’ Series 5 tights delivers targeted compression to every leg muscle, though performance comes at a price… Skins Series 5 Long Compression Tights  BUY IT NOW  £125 / skinscompression.com  PROS: Graduated compression  Fabric is smooth and comfortable  CONS: Waistband can roll up  Expensive   Comfort: 4/5Compression: 5/5Sweat-wicking: 4/5OVERALL: 4.5/5  The multi-purpose Skins
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January, you’re up. With the festive period over and the perceived Christmas ‘dent’ well and truly done, the temptation to head full throttle back to the gym, ramping up cardio and intensity, is often seen as the obvious solution. You tear through the first three weeks of your fitness programme. You switch flat whites for
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Get access to everything we publish when you sign up for Outside+. New Year’s resolutions can get a bad wrap. Less than 8% of people are able to stick to their resolutions, but every year, the pull to set new goals is almost irresistible. I’m a resolution apologist. I started running as a New Year’s
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Peloton made its name in the world of spin, but the brand has since branched out in various directions – including running. So we asked fitness writer and Women’s Fitness editor Sarah Sellens to answer a simple question: is the Peloton Tread any good?  Pros: Great instruction. There’s an instructor style for everyone, whether you’ve
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