Ian Kay joins to talk about the 2023 World’s Toughest Mudder video. The Weekly Show will have 2 parts this week. We’ll have part 2 up tomorrow to discuss World Obstacle announcement and more. A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder,
RUNNING
Chapter 1 is an interview with Alex Patterson, one of the first employees of Tough Mudder. Alex was instrumental in helping TM and OCR become the juggernaut they became circa 2011-2015. Support Us On Patreon for LOTS MORE behind the scenes. Get to the $5 level! All other Obstacle Racing Media Links. Intro Music – Paul
Resistance bands offer a cheap and convenient alternative to dumbbells when it comes to strength training. Keep a couple in your bag and you can perform this resistance band leg workout any time… These resistance band leg exercises are suggested by personal trainer, running coach, fitness consultant and co-founder of Track Life Ldn, Omar Mansour. He recommends
Get access to everything we publish when you sign up for Outside+. Running in winter can pose specific challenges: thick snow, cold rain, frigid temps, and wipe-out inducing black ice. Here are a couple things to consider when you find yourself looking out the window, unsure if you should suck it up and head outside
Full range of movement in the hips is essential for lower-body strength training, running performance and general ease of movement… These are some of the best hip stretches for increasing mobility, suggested by personal trainer, running coach, fitness consultant and co-founder of Track Life Ldn, Omar Mansour. Related content: Resistance Band Upper-Body Workout Best Dumbbell Back Exercises
How does compression clothing work, and does this tight-fitting kit actually provide the recovery-boosting benefits it’s supposed to? The fundamental aim of compression clothing is to aid muscle recovery so, in theory, you can bounce back stronger and quicker from every workout. Originally, compression clothing, specifically compression stockings, were worn to stop blood from pooling
Spartan Race North American Elite Series, OCR Triple Crown, Spartan Series vs Savage Series with Miranda Kielpinski and Nick Ryker. A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Intro and Outro Music by: Eric Leland Listen to the
Jarrett has been around the northeast community for years. By making the podium at GORUCK Games and Battle Bunker, he’s now known by almost everyone in OCR. Megan Jacoby just started competing and has already become a dominant force in the Hybrid space. She set the female Hyrox record and won the Deka Mile World
Get access to everything we publish when you sign up for Outside+. Winter running season has fully arrived, filling many with dread. Slick roads, stingy daylight, numb extremities, ungodly treadmill miles: I know I’m not the only one who contemplates a move to the tropics at least once a year. But like most things that
Get access to everything we publish when you sign up for Outside+. We had a roller coaster year at Women’s Running in 2022 to say the least. Ups, downs, wins and losses, but in our espresso-heavy rehash of the year, we decided we have to place our chairs firmly in the land of optimism, because
Get access to everything we publish when you sign up for Outside+. This year was one for the record books in women’s running. Between the half marathon and marathon U.S. records being broken not once but twice, and new levels of excellence reached on the track and trails, 2022 saw several big moments that will
Get access to everything we publish when you sign up for Outside+. I drink a lot of sparkling water, but I’ve heard that carbonated drinks leach calcium from the bones. Is that true? -Anonymous, Germany Sparkling water, also called seltzer water or carbonated water, is plain water with added carbon dioxide. The result is effervescence
Resistance bands offer a convenient alternative to dumbbells. Keep one in your gym bag to perform this resistance band arms workout any time… This resistance band arms workout is suggested by personal trainer, running coach, fitness consultant and co-founder of Track Life Ldn, Omar Mansour. He recommends choosing a band that challenges you, and focusing on slow,
Get access to everything we publish when you sign up for Outside+. Excerpted from The Practice of Groundedness by Brad Stulberg In the 1640s, French philosopher René Descartes introduced what came to be known as Cartesian dualism, or the idea that although materially connected, the mind and body are separate entities. This thinking dominated for
While all upper-body weight training will help develop your forearms, getting to grips with the best dumbbell forearm exercises will work them in isolation for greater benefits… Although most strength training – particularly heavy, compound lifts like deadlifts and overhead presses – will work your forearms to a degree, accessory work to isolate your lower
Feeling like a sack of spuds? The fact it’s winter is bad enough, but on top of that you’re cradling the extra belly weight that’s lingered from too much festive food and booze. Of course, the usual mantra of eat right, move more and subsequently end up in a calorie deficit (the key driver for
- « Previous Page
- 1
- …
- 26
- 27
- 28
- 29
- 30
- …
- 92
- Next Page »