RUNNING

So you want to get into trail running, but you’re not sure where to start? This Beginner Bootcamp is designed for someone who’s looking to bring a bit more consistency and intention to their training. If you’re able to run a few miles at a time, a couple of times a week, this plan will

Get access to everything we publish when you sign up for Outside+. Amid warm, humid temperatures in New York City, Sharon Lokedi dug deep and her best race yet, winning the New York City Marathon in her debut race at 26.2 miles. But do you know who else dug deep and ran well in the

Today, we are getting our first look at the event results for the first-ever Battle Bunker. 32 men and 31 women competed in 3 events in a hybrid fitness competition put on by Austen Alexander and Hunter McIntyre. While some athletes are still not clear on exactly what went into each score, Battle Bunker has

Get access to everything we publish when you sign up for Outside+. While résumés and personal bests can often predict who will finish on the podium, the best part about the New York City Marathon is that the lack of pacers, conditions, and terrain—the championship-style competition—so often level the field in unexpected ways. This year

Ryan and Lindsay hear the news about the Spartan Race 3K Series. Are they happy about it? Will Lindsay keep showing up? Let’s find out. Support Us On Patreon All other Obstacle Racing Media Links. Intro  Music – Paul B. Outro Music – Brian Revels Today’s show is sponsored by: Barbados Adventure Race – Have an awesome RaceCation on

Get access to everything we publish when you sign up for Outside+. Hours after Allie McLaughlin crossed the finish line of an intense uphill trail running race of the Thai mountain village of Ban Khun Chang Khian on Friday, she was amazed to be greeted by a small throng of adoring young fans. McLaughlin, aka

Get access to everything we publish when you sign up for Outside+. Heather Jackson has long been a fan favorite in the long course triathlon world. Her electric smile, shock of platinum blonde hair, and mosaic of tattoos make her hard to miss on race day. Although Chelsea Sodaro officially broke the 26-year drought of

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O’Connell. Does your training or racing feel stale? Not sure how to get your mojo back? We take you through ten important (and often overlooked) things to consider when trying to break through a plateau and continue

Ruts. Plateaus. Setbacks. They’re all part of the training process. No one gets out of the running life unscathed. Whenever progress is eddying, it’s helpful to have strategies in our training tool shed, ready to get us unstuck. That’s why we asked five elite athletes and coaches what the biggest changes they’ve made to improve

This afternoon, Hyrox announced changes that will affect their events moving forward. This important announcement involves sled weights, qualifications, and more. Here is the complete press release: ______________________________________________________________ Dear HYROX racers. Today we announce a series of alterations to the season structure and processes for Season 22/23. These changes will also be reflected in changes

Should Runners Always Eat Healthy? “Healthy” is a loaded term and can mean lots of things. Over the long-term, it’s important to balance things like mental health when it comes to nutrition, to make sure you’re not fixating on the perceived healthfulness of your food to the detriment of your mental health, and to consume

Get access to everything we publish when you sign up for Outside+. ASICS SuperBlast $250 A dozen years ago, when the running shoe industry was caught up in a minimalist revolution, the shoe design ethos suddenly turned on a dime with the advent of maximalism brought about by Hoka. While a true running shoe geek