RUNNING

Get access to everything we publish when you sign up for Outside+. After not racing for a full year, American track legend Jenny Simpson is back in the limelight as a road racer. Just a few days after it was announced that she had signed a new sponsorship deal with Puma, Simpson won the Army

Faye Morgan aka @fayemocr comes on this week to talk Spartan Hall of Fame, Battle Bunker, 5K fun, and more. A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Obstacle Racing Discord Intro and Outro Music by: Eric Leland

Get access to everything we publish when you sign up for Outside+. Paris, France, is getting ready to welcome the 2024 Olympic Games from July 9 through August 11. Given the late edition of Tokyo 2022 (in 2023), this is a short cycle for both athletes and fans alike. In the last week, the marathon

Get access to everything we publish when you sign up for Outside+. Ruth Chepngetich and Emily Sisson were on a mission when they arrived in Chicago. Both world-class runners had lofty goals for the Chicago Marathon and each one went out hard in pursuit of their goals. For Chepngetich, the 2019 world champion from Kenya,

My favorite part about yesterday’s race was not seeing Chelsea Sodaro absolutely blow everyone’s mind. It wasn’t the enthusiastic fist-pump Fenella Langridge gave as she cruised past crowds of spectators Googling “Who is Fenella Langridge?” It wasn’t even seeing the final finisher, which is usually the emotional crescendo of every Ironman race. No, my favorite

Tyler was recently crowned the OCRWC 15 km champion, running away from an accomplished field. Any world championship win is noteworthy, but what makes this even more impressive is that Tyler was preparing to race at the Spartan 24-hour Ultra World Championships, and pivoted his sights to the 15km (an event that is much much

Get access to everything we publish when you sign up for Outside+. By Alex Hutchinson When Elle Purrier St. Pierre, the 27-year-old Olympic miler and multiple American record-holder, announced her pregnancy a few weeks ago, fans were surprised. I was too, even though I recently wrote about a study suggesting that pregnancy doesn’t alter the

Completing a marathon in less than 4 hours is a magical, attainable and key goal among many 26.2-mile runners. Based on 2019 data from a Run Repeat analysis, the median finishing time for women is 4:56:39. The good news is that becoming a member of that sub-four hour group is doable for many runners, with

Get access to everything we publish when you sign up for Outside+. Under Armour Flow Velociti Elite Review MSRP: $250Weight: 7.5 ounces (Unisex)Stack Height: 36-millimeter heel / 28-millimeter forefoot (8-millimeter drop) If you show up as late to a party as Under Armour has to the supershoe lovefest going on in the running shoe world,

Get access to everything we publish when you sign up for Outside+. The alphabet workout is a fun way to gamify your strength training and add some “play” into hard work.  To do the alphabet workout, every letter of the alphabet is assigned a specific exercise. You can use bodyweight exercises only, or you can

Heather Colasuonno was in the best shape of her life while training for the 2014 Toronto Waterfront Half Marathon when she was sidelined by an Achilles tendon strain. The 30-year-old wife and mother from Ajax, Ontario, couldn’t run for more than a month and returned to the roads just six weeks before race day. Nevertheless, Colasuonno

Get access to everything we publish when you sign up for Outside+. By Kimberly Clark It’s so easy to think that the only way to get better at running is by running, but sometimes, that can be further from the truth. I know in the time of my life where I piled miles on miles