Get access to everything we publish when you sign up for Outside+. The 10K is one of the most popular of middle-distances: at 6.2 miles, it’s the perfect length to put a blend of both your speed and endurance to the test. It also doesn’t require quite as lengthy of a training process as, say,
RUNNING
Get access to everything we publish when you sign up for Outside+. There’s nothing quite like running stride for stride with the strongest and toughest women in the world in a high-profile race. Putting it bluntly, it’s like being on the edge of a cliff—very exhilarating, but also very risky. I almost always feel this
The New Balance Fast Flight 2-in-1 7″ shorts are ideal for running any distance and function exceptionally well in the gym New Balance Fast Flight 2-in-1 7” Shorts £35 / newbalance.co.uk PROS Very breathable Useful pockets Great for running and gym sessions CONS There are lighter shorts for pure runners Comfort: 4.5/5Movement: 4.5/5Overall: 4.5/5 New
These Icon shorts from the ASOS 4505 range are super flexible and great for gym sessions and floor work ASOS 4505 Icon 7in Training Shorts £14 / asos.com PROS Good for gym sessions and floor work Soft material Useful pockets CONS Could be lighter and more breathable Comfort: 3.5/5Movement: 3.5/5Overall: 3.5/5 ASOS has created its own
The Repeat MP Graphic Training Shorts are designed for weightlifting sessions, but can double-up for CrossFit and cardio work MyProtein Repeat MP Graphic Training Shorts £24 / myprotein.com PROS Side seam pockets Internal draw-cord waistband Lightweight design CONS A split seam could provide more flexibility Comfort: 4/5Movement: 3.5/5Overall: 4/5 MyProtein may have started out as
From swimming sessions to sweaty gyms, the One Shorts from Fabletics deal well with a wide range of workouts Fabletics The One Shorts £64 / fabletics.co.uk PROS Quick-drying Lightweight design Hidden zipped pockets CONS Not ideal for long running sessions Comfort: 4.5/5Movement: 4/5Overall: 4.5/5 The One Shorts from Fabletics are designed for versatile training and
While these shorts will appeal to those focusing on running and cardio workouts, you’ll be surprised how well they work in the gym too Under Armour Iso-Chill Run 2-in-1 Shorts £42 / underarmour.co.uk PROS Lightweight, breathable fabric Mesh compression shorts disperse body heat 4-way stretch construction CONS Only one pocket Comfort: 4/5Movement: 4/5Overall: 4/5 If
Vuori Kore 7” Short £78 / vuoriclothing.co.uk PROS Easy fit with a boxer-brief liner Slash Pockets Quick Drying CONS There are lighter shorts for runners Comfort: 5/5Movement: 4.5/5Overall: 4.5/5 The Vuori Kore 7″ shorts have been designed with versatility in mind. Vuori has adopted a one-short-for-all-sports approach, giving the Kore Shorts a classic athletic fit,
Lululemon’s heavy duty License To Train Shorts are as useful out on a hiking trail as they are in the gym Second Best Men’s 7in Shorts 2022 Lululemon License to Train Lined 7in Shorts £78 / lululemon.co.uk PROS Heavy duty Flexible material great for gym exercises Various pockets CONS Compression lining sits close to knee
A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Ashley Reis joins to discuss Spartan’s Joe De Sena’s latest ideas, GoRuck Hyrox, Spartan Discord, and more. Obstacle Racing Discord Intro and Outro Music by: Eric Leland ORM YouTube Channel
Get access to everything we publish when you sign up for Outside+. Scottish runner Laura Muir concluded her best season as a professional runner with one of the best races of her career at Sunday’s New Balance Fifth Avenue Mile in New York City. Run along a 20-block section of what is known as Museum
Get access to everything we publish when you sign up for Outside+. The half marathon has become America’s fastest-growing race distance over the years, with the number of 13.1-mile races booming along with the number of participants. In 2012, for example, 1.85 million people finished a 13.1-mile race, up nearly 15 percent from 2011, according
Get access to everything we publish when you sign up for Outside+. Getting a monthly massage is one of the most valuable investments you can make to improve your performance and increase the longevity of your running. So how do you get the most bang for your buck? A 50-minute massage can cost you anywhere
Lauren has been making waves in everything over the past few years – she is a two-time Hyrox World Champion, Spartan Games Champion and most recently broke the Dekafit World Record only 8 weeks after having a baby! In this episode, we talk all about hybrid racing, training to be successful at multiple types of events, and of course life as
Get access to everything we publish when you sign up for Outside+. If you’re about excited crisper morning temperatures for longer training runs and fall races, we have an exciting new giveaway this month to celebrate. From our friends at Saucony, the Endorphin Speed is one of the styles in their recent Endorphin collection that
Get access to everything we publish when you sign up for Outside+. It’s no longer news that running and other forms of exercise can have an effect on mental health. The mood-boosting effects get to work right away after a bout of exercise, but also linger around for the long run. “Exercise can reduce our
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