Get access to everything we publish when you sign up for Outside+. The 3,000 meter steeplechase is a fan favorite event, and for good reason—it is thrilling. At the World Athletics Championships, being held in Eugene, Oregon at Hayward Field, you’ll have two opportunities to watch the women compete in the event: The preliminary heats
RUNNING
If you’re seeking fitness inspiration, look no further than Reggie Fasa. The 27-year-old from South Shields is the ex-Newcastle Falcons rugby player, turned labourer, turned CrossFit athlete. Back in June, he achieved the honour of being crowned ‘The Fittest Man in the UK’ with his tenth-place finish at the CrossFit Strength in Depth London Semi-Final. The
The Badwater 135 is known as the toughest footrace in the world. The race traverses 135 miles through Death Valley, CA, home to the hottest temperatures ever recorded on earth. Race day temps have climbed as high as 127 degrees, hot enough to soften and even melt the rubber of athletes’ shoes. Heat radiates off
Get access to everything we publish when you sign up for Outside+. If you want to run fast, you have to dress the part. Yes, that means wearing your favorite clothes that are light, breathable, allow full range of motion, and won’t chafe late in a race. But most importantly it means lacing up a
Get access to everything we publish when you sign up for Outside+. This summer Women’s Running is taking 360 YOU off road. Literally, we’ll be taking to the trails and learning about how to become more well-rounded runners. In a more figurative sense, going “off-road” is a way to push us outside our comfort zones,
Get access to everything we publish when you sign up for Outside+. What do a 6-minute mile and a 12-minute mile have in common? It’s the same distance. As a new runner, it’s intimidating to head out and start logging miles, whether you run solo or in a group. So many runners have gizmos and
Some runners don’t bother with strength work, but working on key areas such as your glutes and hip muscles will allow you to run faster for longer, while reducing your risk of injury. “Most runners have one leg that’s slightly stronger than the other, which can have a negative effect on performance,” says running coach
Matt, Jack Bauer, and Miranda K. preview Spartan’s 4th race in this year’s North American Series. New obstacle racing discord Make your predictions here Support Us On Patreon ORM YouTube Channel Intro Music – Paul B.Outro Music – Brian Revels Listen to your favorite player or the box below About Latest Posts Matt B. Davis is the host of the Obstacle
Get access to everything we publish when you sign up for Outside+. It was a call she didn’t want to make. In fact, she waited until the last possible day to do so. But when it happened, word traveled quickly that Molly Seidel had resigned her spot on Team USA for the World Championships Marathon.
Get access to everything we publish when you sign up for Outside+. These days, when Starla Garcia, Olympic Trials marathoner, dietitian, and owner of The Healthy Shine, incorporates tortillas into her meals, she feels a strong and important connection to her Nahuatl ancestry. Many of the Mexican foods we eat today, including tortillas, aguacate (avocados),
Deliver a knockout blow to your belly fat with this six-move barbell complex based around a move known as the landmine. Angle a barbell into a suitable corner of your gym or a weight plate on the floor (most gyms now have specialist landmine attachments, which allow you to easily slide one end of the
Get access to everything we publish when you sign up for Outside+. For as long as women have been running in modern performance shoes—let’s say since the late 1960s, when women like Bobbi Gibbs and Kathrine Switzer shattered the ill-conceived notion that a woman’s uterus would fall out if she ran more than one or
Get access to everything we publish when you sign up for Outside+. With a fancy new midsole and with two upper styles to choose from (regular and knit ‘stealth’ versions), the Brooks Glycerin 20 has arrived. It’s a cushy workhorse of a shoe that delivers bang for your dollar and comfort for your feet. Brooks
Get access to everything we publish when you sign up for Outside+. The 360 YOU program from Women’s Running is a new way for women to experience life coaching and run coaching at the same time. Each quarter we partner with athletes, coaches, mentors, and experts in their fields to go on a journey together.
Get access to everything we publish when you sign up for Outside+. When Justine DeCoste, a 31-year-old from Boulder, Colorado, first received an email advertising Aire Libre’s immersive running vacations, she was skeptical. “I had traveled for races before, and I figured if I was going to travel to run for fun, I would do
SkyRunning, Stolen Gear, and World OCR New obstacle racing discord Support Us On Patreon ORM YouTube Channel Intro Music – Paul B.Outro Music – Brian Revels Listen to your favorite player or the box below. About Latest Posts Matt B. Davis is the host of the Obstacle Racing Media Podcast and the author of “Down and Dirty-The Essential
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