Sean Conway knows a thing or two about open-water swimming. The Zimbabwe-born, UK-based endurance athlete is the only person to have completed the swim from Land’s End to John o’ Groats. Here, he answers some common questions on what to expect in open water. What are the dangers of open-water swimming? “Jumping straight in and
RUNNING
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Spartan Europe has a nice live feed. Can we have one? The continued debate of short/vs long OCR. Also, will Matt get a dog? Obstacle Racing Discord Intro and
Get access to everything we publish when you sign up for Outside+. Fueling is a key to any successful race. What you choose to put in your body, even a week before the race, can help you run your best possible half marathon and aid in recovery. If you have a race coming up, you
Even though the mantra “breakfast is the most important meal of the day” was designed as a marketing ploy to get you to buy more cereal, there’s something to be said about how a well-designed breakfast can set you up for success. In terms of health, mental focus, building muscle, and feeling energized, the choices
Yes, there’s probably an infomercial-branded device somewhere that lets you do the workout shown on these pages for three easy payments of $79.99. No, you don’t need it. “A towel is all you need to put together a full-body workout that challenges your body from angles it isn’t used to,” says Chris Burgess, a strength and conditioning
Your kids will recognise him as the face of the BBC’s BAFTA-winning Deadly 60 – in which he tracks down the deadliest animals on the planet in the name of children’s entertainment – and you probably know him from any number of wildlife shows he’s fronted in over two decades as a TV presenter. But while
One of the best things I did for my running and my life was to really learn how to find contentment and joy in whatever season I am in. It took me a really long time to get here. It took finding myself in running, losing myself in tying my worth to running, and then
Get access to everything we publish when you sign up for Outside+. You’re not imagining it: Life is just busy. Between juggling work, household chores, and caretaking responsibilities, it often feels like every hour of the day is spoken for, leaving precious little time for the things we love, like running. Despite our best intentions,
The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success… ‘Routine’ is probably the single most overused term within coach-client relationships. It also almost always lacks context. A training programme will provide a routine, but to be executed effectively it relies on a number of sub-routines also being implemented. It’s important to
James Burton and Louise Ferriman are two English OCR athletes that attended the events in Turkey last weekend. We talked about testing the new OCR course, or is it Ninja? New obstacle racing discord Support Us On Patreon ORM YouTube Channel Intro Music – Paul B.Outro Music – Brian Revels Today’s show is sponsored by: Rugged Maniac
Get access to everything we publish when you sign up for Outside+. With a number 20 after its name, you know a running shoe has stood the test of time when it enters its second decade serving runner’s feet. The Brooks Glycerin has gone through its fair share of redesigns and it continues to be
There are SO many different types of endurance races out there – road, trail, mountain and sky running, Spartans and Hyrox, Mountain bike, and even Skimo! Many of these endurance events attract similar crowds and can make training schedules a fun type of chaotic. What meshes and what clashes? Find out on today’s episode! Faye
In the United States in August 2020, just 17 days apart, Sydney Sutherland and Sarmistha Sen were killed while out running—in broad daylight, in public places. After the second attack, I was shocked when I wasn’t seeing mainstream news coverage of this. Two women killed, in just 17 days. Where was the outrage and anger
As we transitioned from the chill of spring running to the intense heat of summer this month, we were able to test a lot of running gear and nutrition items. And while a lot of great gears gets delivered to our doors, not all of them make it into our regular training rotation. If that
Get access to everything we publish when you sign up for Outside+. I remember long runs most. My absolute favorite workout was a 14-miler with the middle ten fast. The kind of run where you hit halfway and have no idea how you’ll hold on, but somehow you do. It’s the best feeling in the
Get access to everything we publish when you sign up for Outside+. While hoping to help LGBTQ+ youth take the weight of the world off their shoulders, Kirsten Beverley-Waters carried a very heavy load (literally) in her attempt to set a new ultrarunning world record. But by the end of her three-week running journey in
- « Previous Page
- 1
- …
- 58
- 59
- 60
- 61
- 62
- …
- 92
- Next Page »