RUNNING

Get access to everything we publish when you sign up for Outside+. Getting soaked while running can be a bummer. But there’s no need to sing ‘rain, rain, go away,’ when you’ve got top-notch rain gear to get you out the door. With spring showers headed our way, we pulled together our favorite rainy day

Get access to everything we publish when you sign up for Outside+. A disco ball hangs from a Joshua tree. A sign says three miles to Calico Ghost Town. A stray black dog follows for a mile, always just a few steps behind, never closer, never farther away. As the hours spent running through the

Solving Oscar’s problems. Why Tony refuses to rank things and more. Longer chat with Tony from last year. Support Us On Patreon ORM YouTube Channel  Intro  Music – Paul B.Outro Music – Brian Revels Listen to your favorite player or the box below. Today’s show is sponsored by Libsyn.com. Unlimited bandwidth & reach. Unparalleled customer support. About Latest

Have you ever put on an outfit and immediately felt and looked stronger? That’s what the Omorpho G-Tights give you—even if you don’t run a step, you get a boost of bionic cool, like you’re a seasoned athlete ready to train.  The running clothes offered from the new company, Omorpho (co-founded by Stefan Olander, previously

While women’s running participation and shoe sales have soared for the past 25 years, the running shoe industry as a whole hasn’t exactly followed the trend from a design and performance point of view. It might be surprising to know that not all brands use gender-specific lasts (the three-dimensional interior shape of the shoe on

As we sit in the midst of what once again feels like the receding of the COVID-19 pandemic, I find myself feeling guardedly optimistic. The Omicron variant swept through much of the population and displaced the more dangerous variants from the scene, leaving behind a degree of herd immunity enhanced by vaccination. While we are

Get access to everything we publish when you sign up for Outside+. So you want to qualify for the Boston Marathon? You’re not alone. As an age-group or recreational runner, it’s one of the noblest (and most common) goals to set your sights on. The history and prestige of the Boston Marathon are unparalleled in

A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Today on the show: Savage Georgia Recap. Spartan Games SN2EP2 Recap. Unpaid Athletes. Hyrox NL. Intro and Outro Music by: Eric Leland ORM YouTube Channel Support Us On Patreon Listen

Sasha Gollish is new to the masters category—she turned 40 in December. But she hasn’t wasted much time dwelling on the milestone birthday. One of the first races for the Canadian pro was on February 27, at the Ontario Masters Championships in Toronto, where she set a women’s 40+ indoor mile world record in 4:44.81

Stand up with your feet under your hips. Bring your hands together in front of your chest. Breathe in, and as you exhale release all of the tension you brought into this article. Open yourself to the possibilities of the paragraphs ahead. Now buy a friend a gift from all of our sponsors. What? No? Oh

When it comes to menopause, women seem to fall into one of two camps: The lucky few who sail right through the change of life while barely noticing the transition, or those who face uncomfortable (and even downright debilitating) symptoms.  Most, however, fall into the latter group, as approximately 85% of women report experiencing symptoms

With the rise of home workouts, mini bands (aka booty bands) are becoming increasingly popular. Their low-cost, light-weight, go-anywhere versatility makes them an ideal option for glute workouts when you don’t have heavier weights on hand.  As you scan the Internet for glute-band exercises, you can find over 4 million results in less than a

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts. Kris Brown is a HOKA-sponsored ultrarunner based in Missoula, MT. While he specializes in hilly races in the 50k-100k range, he relentlessly competes in events of all distances, having finished top-ten at the 2018

Get access to everything we publish when you sign up for Outside+. If you’re training for a marathon with serious racing goals this year, you’ll want to make sure you’re lacing up a pair of carbon-fiber-enhanced super shoes. While there are plenty of traditional light and fast shoes at more moderate prices, these high-end and

Get access to everything we publish when you sign up for Outside+. To become a better runner, you need to strategically push yourself out of your comfort zone. That’s why runners do speed workouts and long runs; they stress the body beyond what it’s used to, which forces it to adapt (read: get stronger). “This