RUNNING

Get access to everything we publish when you sign up for Outside+. When Stephanie Bruce created her Instagram account, circa 2012, she first posted a photo of her wedding dress—before her nuptials to husband Ben Bruce. She was under the impression that only she could see the photo, until a friend called to tell Bruce

Congratulations 360 YOU runners: You’ve finished the first week of training. Whether this was your first week of running in your life, your first week tackling a formal training schedule, or just another great week in your many years as a runner, you’ve accomplished something impressive, and you should be proud of yourself. Deciding to

Get access to everything we publish when you sign up for Outside+. Socks are quite possibly the most neglected article of clothing—well, until half the pair goes missing in the dryer. They are unappreciated and, when it comes to activewear, probably one of the least thought about and considered. After all, a sock is a

’Tis the season for the flu, winter colds, and other upper respiratory infections (URIs) that put a damper on our workouts and threaten our fitness. During periods of heavy training and racing, athletes are more susceptible to an increase in these infections. A 3- to 72-hour window exists following prolonged or heavy exertion where many

A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Hyrox Chicago recap with Kris Rugloski and Rich Ryan Intro and Outro Music by: The Luxury Kings ORM YouTube Channel Support Us On Patreon Listen below or on your

Get access to everything we publish when you sign up for Outside+. Sha’Carri Richardson says you don’t know half of what she’s been through. Last summer, everybody’s eyes were on her: Richardson was unabashedly confident and issued sensationalist quips during her quick ascent to becoming America’s fastest woman, and then it all came crashing down

Get access to everything we publish when you sign up for Outside+. This past weekend, I ran the Houston Marathon, my 11th marathon overall, in 3:30:14, which was a 15-plus minute personal best and a Boston Marathon qualifier by almost five minutes. (I turn 35 next month and need at least a 3:35 to qualify

Get access to everything we publish when you sign up for Outside+. More and more athletes are leaning into menstruation-tracking technology to inform their training (even if the science hasn’t quite caught up with it). For some, it’s proven to be a useful tool in pinpointing when they might experience their best performances and, on

CEO Kyle McLaughlin and Director of Product, Chris Maltbie talk all things Tough Mudder 2022. Buy ORM a Dunks ORM YouTube Channel  Support Us On Patreon Intro  Music – Paul B.Outro Music – Brian Revels Listen to your favorite player or the box below. Today’s show is sponsored by Rugged Maniac. Want to be part of a team that

Get access to everything we publish when you sign up for Outside+. Experts, athletes, coaches, and parents agree that raising young female athletes requires careful navigation through many challenges, especially during and after puberty. We’re only starting to understand what it takes to help them flourish. Partly, perhaps, because we’re only starting to understand what

Get access to everything we publish when you sign up for Outside+. Sara Hall entered 2022 running better than ever: She set a new American record in the half marathon (1:07:15) on January 16 in Houston. At 38, age is just a number for Hall, who has been a picture of persistence her entire career.

This race has the deepest fields we’ve seen at one event in the United States to date. Some of these men and women have faced off before, but we’ve not seen this many athletes battle for the top spots at the same venue at one time. The Competitors On the men’s side, we have Hunter

Get access to everything we publish when you sign up for Outside+. It’s easy to forget that Sydney McLaughlin is just 22 years old. The New Jersey native conquered the Tokyo Olympic Games like a true veteran—and as a two-time Olympian after making her first U.S. team at age 16, perhaps she is. Whenever she

Get access to everything we publish when you sign up for Outside+. For Athing Mu, life after Olympic gold has pretty much returned to normal. She’s back in College Station taking sophomore courses at Texas A&M, attending track practice with the Aggies as their newest volunteer assistant coach. She might get recognized a bit more around

We asked our 360 YOU pro mentor Mary Cain to take us through what a typical day looks like for her. She works three full-time jobs in addition to an aspirational training schedule and has, like everyone, a personal life. Some of our favorite surprises: Cain swims (a lot), journals, reads, and writes for fun.

Get access to everything we publish when you sign up for Outside+. Molly Seidel flew to the Olympics in Japan last summer with a degree of self-doubt. True, she’d run so well in her 26.2-mile debut she earned a spot on Team USA. Eight months later, she ran more than two minutes faster to place