RUNNING

Steve Hammond gives us the low down on the 2022 Spartan North American Elite Series and the 2022 Spartan Age Group National Series. Then, we get to learn about the man behind the lens, Jack Goras. Buy ORM a Dunks ORM YouTube Channel  Support Us On Patreon Intro  Music – Paul B.Outro Music – Brian Revels Listen to
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13th January 2022 5 Gym Exercises All Runners Should Do To Improve Their Strength So, you’ve nailed your form, endurance and speed, but wondering how you can take it up a notch? Strength training. Strength training with weights is often seen as something that contradicts regular running training, especially for those who run longer distances,
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We have just learned of a new fitness competition launched through a partnership of GORUCK, Rogue, and Savage Race. Here is the press release from GORUCK HQ Special Forces training tests athletes across a broad array of activities to ensure well-rounded strength, agility, and endurance. We harken back to our roots in a 2-Day competition
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Get access to everything we publish when you sign up for Outside+. Looking for a durable, cushy, smooth-riding trainer? The GEL-Nimbus has long been an exceptional premium, neutral daily training shoe with loads of cushioning and comfort. It has evolved in recent years with the inclusion of lighter, softer, and more responsive midsole materials, making
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Get access to everything we publish when you sign up for Outside+. The ASICS GEL Nimbus 24 is a classic cushioned running shoe from the masters at ASICS. The Nimbus has stood the test of time, but never one to rest on its laurels. The latest edition features not only the never-ending comfort and bounce
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A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Topics this week include the brand new Spartan North American Elite Series. Includes special guest, Chriz Scherf from Mexico. Strava from Ajusco. Another one is here. Intro and Outro
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Ultrarunner Edna Jackeline Vazquez Nuñez knows cold. The Mexico-born endurance athlete is co-owner of Vive Healthy Sport and Nutrition in Chicago, where windchills along the Lakefront Trail frequently dip far below zero. And that’s not all: in 2016, she completed a seven-day, 155-mile run on the world’s coldest continent, Antarctica, as part of the Four
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