Learn what resistance bands are and how to get the most out of them. The gym is packed full of equipment that can look confusing to the uninitiated. Cable machines look like an accident waiting to happen and the weights area is an intimidating place. Resistance bands can be added to that list. Small, unassuming
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Find your fitness mojo this summer with our latest subscription offer: get 6 issues for £21.99, plus two free resistance bands from Primal Strength worth £28. While a new health or fitness regime never needs to wait until spring, sometimes the impending arrival of summer offers the perfect opportunity to kickstart a healthier and more
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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The UTMB organization has introduced a new pregnancy deferral policy that will go into effect for the 2023 season.  Last year, less than 10 percent of participants in the 100M UTMB World Series
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Check out the Dometic CoolMatic CRX 80 78L Upright Fridge here: https://www.snowys.com.au/coolmatic-crx-80-upright-fridge An inefficient cooling system is just water under the fridge – so replace it with the CoolMatic CRX 80 Upright Fridge by Dometic. Thanks to Variable Motor Speed Optimisation and an average power consumption of 48 watts – this fridge is energy efficient,
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“At Culture Shifters, we leaned unto each other and stopped waiting for the industry.” words: Joe Kanzangu “It’s nice to see some color up here,” a random, older white woman says, nudging me as I’m snowboarding with friends on one of our yearly fellas trips. That was in 2018. At the time, I didn’t know
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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. For a lot of outdoorsy Americans, working for the National Park Service—whether as a ranger, an administrator, or one of their witty social media managers—is the dream. But according to a newly-released survey
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