For generations, the Indigenous Samburu, Maasai, Borana and Rendille people of northern Kenya have been grazing cattle and other animals, following the rhythm of the rains and rules passed down from community elders. But in 2013, a conservation organization run by a white, formerly colonial family thought it could do better. It set up a
It got to a point that it wasn’t feeling therapeutic to push myself in a dangerous way. Perspective: Nils MindnichThis originally appeared in Fear Feature, issue 19.2. FEAR IS LIKE A VERY POWERFUL COMPASS THAT CONTRIBUTES TO A LOT OF THE DECISIONS THAT I MAKE WHEN I SPEND TIME OUTSIDE. When I’m in a backcountry
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Out Alive is a podcast about real people who survived the unsurvivable. Check out more seasons and episodes here. This episode contains graphic content that may not be suitable for all listeners. We’ve written
What should I eat before races to make sure I have enough fuel, but not . . . too much? Ah yes. The midrace bathroom break. As you practice porta potty speed drills or, if you’re on the trail, immaculate Leave No Trace ethics, thoughts may run through your head: Was it the hamburger last
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. American trail Dani Moreno is no stranger to steep terrain. She is a four-time member of Team USA, a two-time U.S. champion, and was the first-ever American woman to podium at UTMB’s OCC
These effective stretches for every body part will help enhance your flexibility and give your muscles a post-workout helping hand… Looking for the best stretches for every body part? Flexibility is key to staying fit, but can differ not only from person to person but from joint to joint. It involves all components of the
An estimated 2.1 billion people worldwide lack access to clean water. The causes for this global crisis vary—polluted water sources, resource management issues, climate-related drought, and poverty. The effects, however, are universal: drinking contaminated water leads to waterborne illnesses and, for the most vulnerable, death. But it doesn’t have to be this way. The same
Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one preventative measure can help support your body so you can keep training: kinesiology therapeutic tape. Utilizing this elastic tape to reduce
Bigger isn’t always better, especially when it comes to catching aggressive panfish. You don’t need much. A small minnow dangling under a bobber is one of the best-known tactics. In this video by NDYakAngler, host Matt Nelson shows us how to skip the live bait and enjoy a spring day fighting crappie on the Mimic
Looking for some stretches to improve your full-body mobility? These are the best stretching exercises to try, according to world-renowned PT Luke Worthington. An effective training programme should cover all five measurable health and wellbeing components: strength, work capacity (cardio fitness), mobility, body composition and emotional wellbeing. Stretching exercises fall under the banner of mobility,
[embedded content] Published on April 12th, 2023 | by Kayak Session Follow Bren Orton as he guides us through the ‘Great Gorge’ section on the Manavgat river in Turkey which he mentions is one of his favourite class 4 runs in the world. Describing each line on every rapid you can really get a good
As winter becomes spring, the Jeep community gathers in Moab, Utah, each year for Easter Jeep Safari. As a journalist, I usually end up in Moab before the crowds, to enjoy the latest that Jeep has to offer. Sure, the Jeep concepts each year are the big draw, but this year I also got a
[embedded content] Published on April 12th, 2023 | by Kayak Session Follow Scottish paddler Rhys Thompson as he shows us what it looks like behind Polldubh Falls on the Nevis in Scotland, I think we can agree its a place no one wants to be… Swift rescue from Joe Rea-Dickins and everyone was safe. By:
The second race of the Savage Pro Series took place in Gainesville, Florida. Here are the finish line interviews with many of the top men and women. Shawn Roberts (1st)Ryan Kempson (2nd)Leon Kofoed (3rd)Veejay Jones (4th)Joseph Cotto (5th)Kevin Thompson (6th)Ian Hosek (7th) Jessika Poppie (Savage Social and Merch Gal)Kris Rugloski (1st)Alex Walker (2nd)Jamie Horianopoulos (3rd)Calypso
Keep a band in your bag and perform this leg workout – featuring the best resistance band exercises for legs – any time… This roundup of the best resistance band exercises for legs are suggested by personal trainer, running coach, fitness consultant and co-founder of Track Life Ldn, Omar Mansour. Get kitted out with the best resistance
National Parks are beautiful and amazing, but sooner or later Debbie Downer is going stroll through and say “lame!” Sure, we’ve all had a bad experience in the outdoors, right? Maybe it rained or the mosquitos were the size of chicken hawks. But Amber Share decided to design National Park posters based on the worst,
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