The Tao Te Ching is a classic Chinese philosophical text that speaks to the way of nature and how best to be in harmony with its energy. Specifically, “wu-wei” is the path to harmony through “non-action.” This concept emphasizes the importance of aligning oneself with the natural flow of the world, rather than trying to
Concept2 SkiErg review: The OG ski machine mimics Nordic skiing for a cardiovascular, upper body-focused workout… Concept2 SkiErg $850 / £815, concept2.com Pros: Low impact Comfortable grip Compact footprint Cheaper than most cardio machines Cons: Noisy Small display Features: 4/5Ease of use: 5/5Home-gym friendly: 3.5/5OVERALL: 4.5/5 Find out how to use
Feeling run down? Dietitian Laura Tilt reveals the best iron supplements for men, designed to prevent fatigue, support muscle metabolism and promote normal immune function. Iron is a mineral needed to make haemoglobin, a protein in red blood cells which shuttles oxygen from the lungs around the body. Consuming enough iron helps prevent fatigue, supports
Share with your friends! Moab, Utah is an epicenter for outdoor adventure with endless opportunities for hiking, mountain biking, rock climbing, off-roading, and more. With easy access to two National Parks (Arches and Canyonlands) and plenty of other outdoor recreation opportunities, Moab is a must-visit for any outdoor lover. But where should you stay when
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. The National Ski Patrol’s mission to help keep people safe on the mountain and during other outdoor activities is simple by definition yet extremely complex in execution. After all, it takes a group
A Southern California kayaker was in for a surprise when he went to get his boat ready for a spring paddle, only to hear the sound of a rattlesnake. Fortunately, RBI Snake Wrangler stopped by to confirm visually. The professional also safely removed the snake from the kayak, as seen in this video. How To
STOCKED Food review: How do these frozen blocks of ready-made meals compare to other meal delivery services? STOCKED Food BUY IT NOW: From £2.65 per meal (not available in the US), stockedfood.com Pros: Couldn’t be easier to cook: from packet to pan and ready to eat in less than 10 minutes. Tasty meals. High in
It’s a supplement usually taken before exercise to boost performance, though ingredients can differ widely. So what is pre-workout and should you be taking it? Pre-workout supplements are designed to provide energy to fuel workouts and improve athletic performance. Pre-workouts are generally intended to be taken 30-60 minutes before exercise to get the most out
We’re advised to take them for hydration and recovery, and particularly during hot training sessions or races, but just what are electrolyte drinks? Put simply, electrolyte drinks are specifically designed to help replenish the body’s electrolytes – naturally occurring salts and minerals that help balance our bodies’ fluids. These drinks typically contain a blend of
Picture this: A Wyoming mountain lion spies an unsuspecting deer as it wanders through a dense patch of forest in Yellowstone National Park. This particular area is perfect for the cat’s preferred method of hunting: surprise attacks. When the deer is most vulnerable, this deadly feline leaps onto the deer’s back and delivers a lethal
Photo By Jennifer Carr Today’s Photo of the Day is “Short-Eared Owl in Flight” by Jennifer Carr. Location: Burlington, Washington. “A short-eared owl skims the ground in search of a vole in western Washington in the late afternoon sunlight,” describes Carr. “This photograph showcases my motivation as a photographer because I set a goal for
There have been a bunch of shows in the last 10 years that have been about OCR and/or featured athletes from OCR. The first name that came to mind for this chapter is the living legend himself, Hunter McIntyre. Hunter loves the camera, and the camera loves him back. He’s the most outspoken athlete in
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Utah’s Little and Big Cottonwood Canyons remain closed for consecutive days as of April 5 due to avalanche hazard, mitigation, and slide debris clearing. Snowbird, Alta, Brighton, and Solitude resorts are also closed,
GEAR: The only grill you need: https://www.ozbraai.com.au/?ref=58 My #1 knife): https://www.ozbraai.com.au/?ref=58 Steak from: https://www.facebook.com/robbscraftbutchery/ Other gear I use: https://www.firetofork.net/gear If you want to keep following my adventures, jump over to Instagram @firetofork Facebook www.facebook.com/firetofork Please hit that like and subscribe button, it all helps!
Check out the Muk Mat Large Mat here: https://www.snowys.com.au/large-mat For a quick-sticks solution to muck removal, the Large Mat by Muk Mat offers the blades that battle outback brutality from the ground up. Be it protecting furniture, preventing pet fur, or packing up post-surf – this 40mm Polyethylene multi-filament yarn step mat is a tougher-than-turf
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