Find out how to fuel for a half marathon with this beginner’s guide to pre-, mid- and post-race nutrition from Science in Sport… Having an optimum fuelling plan for those 13.1 miles could help you smash your PB – here’s how to fuel for a half marathon, with the help of Science in Sport. Half marathons
These are the best running shorts to wear for training runs and races of any distance… Choosing shorts for your run sessions or for competition often comes down to personal preference. Do you prefer form-fitting shorts or a more relaxed cut? Ultra-light and minimalist or good coverage with cargo options? Linerless or with an attached
[embedded content] Old Town, ME – March 24, 2023 – Old Town, the nation’s longest-running watercraft manufacturer, is thrilled to release the limited edition Gray Ghost colorway, celebrating 125 years of pioneering design. The Gray Ghost colorway is available in five key Sportsman Line models, with only 125 of each model being produced. Image: Johnson
For more than 25 years, Esquif has been known for their prowess at building canoes for running rivers and touring lakes. With the goal of making a lighter, more maneuverable, and more transportable boat accessible to families and adventurous pairs, Esquif unveiled their Scout tandem canoe at Canoecopia 2023. “We’ve had a lot of success
Read on for the ultimate guide on how to use protein powder… Most of us understand the importance of protein in muscle repair and recovery. And many of us use protein powders as a ideal way to get an immediate post-workout fix to kickstart that process. But knowing what kind of protein to take, how
Last spring, if you told me I’d soon be excited over a watch named after a theropod, I’d have called you a liar. But a curious thing happened in June of 2022 when a GPS-enabled fossil showed up in the mail. (No, not that kind of Fossil.) I’m talking about the Amazfit T-Rex 2, one
New research suggests 10-minute runs can sharpen your cognitive skills to help turbo-charge your workday performance… A ten-minute power run is the secret to boosting your mood and mental performance at work, according to new research by experts at the University of Tsukuba in Japan. The study, published in Scientific Reports, found that a short
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Chloe Abbott admits that she loves performing on a stage as much as she loves performing on a track. Turns out, the Los Angeles-based professional sprinter is equally talented singing a wide range
In 2005, the engineers at Salomon Snowboards noticed something long overlooked in binding development: lateral flex. Bindings are designed to hold you on your board, but they also serve to transmit input from your legs through the board and into the snow. Edge-to-edge, any binding needs to be strong, and depending on personal preference, offer
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. If you’re on the fence about your season pass purchase for next season, Alterra Mountain Co., parent company of the Ikon Pass, just announced infrastructure plans at its resorts, and some of these
One of snowboarding’s full-on favorites, Pat Fava, sat down with Chris Grenier and E-Stone on The Bomb Hole, following his win at Red Bull Heavy Metal. Pat’s been on a tear this year at rail jams and he’s been putting time in the backcountry filming for a new ThirtyTwo project with Phil Hansen. Stoked to
Starting on Friday, March 24th, Stratton Mountain in Southern Vermont is the site of the kind of gathering the East Coast hasn’t seen in way too many years. East Street Archives Homesick promises to reunite old friends and connect new ones, all while embracing the love of boarding that brings everyone together. Over three days,
Whether’s its going cab 360 on switch back 180 off an Absolut Park down rail, or dialing in the playlist as an on-snow DJ, Niek van de Velden went full send in Austria earlier this season. Watch this Arbor Westmark-riding Dutch destroyer wile out in the park in his newly-dropped edit, aptly titled Euro Send.
The Forbidded Dreadnought impressed in action, and now this top-scoring bike comes wih the new SRAM Eagle Transmission for a smoother, more durable ride experience. The Forbidden Dreadnought is a bike that’s already impressed our expert testers. Now, the biggest gun in Forbidden’s bike arsenal has had an upgrade. The Dreadnought X0 is built with
I think Susie likes to see me suffer…… For this adventure, Susie purchased the cheapest tent being sold at Bass Pro Shops and I camped in it which was a HUGE MISTAKE! This tent is a leaky coffin! Get Ready for a rainy Adventure…… Cheap Tent Gear List : Camera Equipment : – Sony Alpha
WHAT I EAT IN A DAY CAMPING – Check out these EASY camping food ideas! This video will show you everything I eat on a car camping trip to the desert. It’s a FULL DAY of meals and some inspiration for your next camping adventure. Everything I ate in this video is simple to prepare
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