Month: June 2022

We all need speed work in our run training. I don’t care your age, level of experience, race pace—it doesn’t matter. Speed work is an amazing tool for any runner to improve and become stronger. Speed work has this reputation of just being for the “fast” runners, or that it causes injury, so a lot
0 Comments
WARNING!!! Some profanity and drunken nonsense in this video. Kyle and I head far North to the Lady Evelyn Smoothwater PP, in the Temagami region. We embark in our canoes on a journey that neither of us expected. Facebook https://www.facebook.com/Joe-Robinet-Bushcraft-260005731008348/?ref=hl Instagram https://instagram.com/joerobinetbushcraft/ Twitter https://twitter.com/Robinet_Joe
0 Comments