BIKING

Boost your grip strength and you’ll be better able to hold onto your handlebars, control your bike, and reduce arm pump and hand pain. MTB fitness expert Jonny Thompson of Fit4Racing shares 4 exercises to boost your grip strength. Mans hand photographed hanging to a bar Grip strength is important and not just for a
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Hot stuff: what we’re excited about this month Feature products from Patagonia, Squire, Scott, Dainese, Grangers and more This month we’re drooling over carbon-quilled dropper posts, tubeless valves that you can clean without removing, Patagonia clobber, the world’s lightest full face for DH, and loads more. Crank Brothers Highline 11 dropper Price: £374.99 Crank Brothers
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Providing the ultimate eye protection for trail, enduro, bike park and downhill riders, the best MTB goggles are lightweight, work with both trail and full face helmets and have amazing optical clarity. Mountain bike goggles Credit: Roo Fowler Eye protection is essential for mountain biking; the best mountain bike goggles reduce the chances of injury
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More size options for a better fit, new droplink design and kinematics, updated geometry – there’s lots of new with the Cotic RocketMAX Gen4, but rest assured its steel heart is still at the core The new Cotic RocketMAX Gen4 Credit: Darren Ellis / Cotic UK brand Cotic has released the fourth generation of its
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We test mountain bike multi-tools. Light enough to put in your pack and carry all day, useful enough to fix a multitude of sins if your bike breaks multi-tool stem tighten Get properly prepared for trail-side repairs with one of the best mountain bike multi-tools. One of the cornerstones of mountain biking is self-sufficiency; specifically
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Rude British place names – the country has them in abundance. The UK is also home to some equally vibrant riding. So why not combine the two? Trails around places like Slack Bottom won’t disapoint From Shitterton to The Knob, the UK is home to some colourfully rude place names that cause endless sniggering amusement
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