Month: July 2022

The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success… ‘Routine’ is probably the single most overused term within coach-client relationships. It also almost always lacks context. A training programme will provide a routine, but to be executed effectively it relies on a number of sub-routines also being implemented. It’s important to
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James Burton and Louise Ferriman are two English OCR athletes that attended the events in Turkey last weekend. We talked about testing the new OCR course, or is it Ninja? New obstacle racing discord Support Us On Patreon ORM YouTube Channel  Intro  Music – Paul B.Outro Music – Brian Revels Today’s show is sponsored by: Rugged Maniac
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[embedded content] Published on July 1st, 2022 | by Kayak Session Watch live the Semi finals of the 2022 ICF Freestyle World Championships semi-finals in Nottingham (Uk). (see schedule below) Watch live or replay09:00-10:00 Men’s Canoe Semi Finals12:00-13:00 Women’s Kayak Semi Finals13:15-14:15 Men’s Kayak Semi Finals14:30-15:30 Women’s Kayak Junior Semi Finals15:45-16:45 Men’s Kayak Junior Semi
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Racing is fun but it can be stressful, argues Andrew Neethling. Here are Needles’ top five tips for doing well and having fun. Paul Box instagram.com/framedogs/ The thrill of pitting your skills against the clock – there’s nothing quite like it. But take it from an expert, a little preparation goes a long way. So
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Get access to everything we publish when you sign up for Outside+. With a number 20 after its name, you know a running shoe has stood the test of time when it enters its second decade serving runner’s feet. The Brooks Glycerin has gone through its fair share of redesigns and it continues to be
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There are SO many different types of endurance races out there – road, trail, mountain and sky running, Spartans and Hyrox, Mountain bike, and even Skimo! Many of these endurance events attract similar crowds and can make training schedules a fun type of chaotic. What meshes and what clashes? Find out on today’s episode!  Faye
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Did you miss a Photo Of The Day last month? View all of June’s selections below! Want to get your images in the running for a Photo of the Day feature? Photo of the Day is chosen from various galleries, including Assignments, Galleries and Contests. Assignments have weekly winners that are featured on the website homepage, Facebook,
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by Jack Ledwith Every day during the 2022 ICF World Freestyle Championships, Irish paddler Jack Ledwith is sending us his view on what is going on in Nottingham (UK) where the worlds are taking place this year.  Follow along each day as he recaps what they see from the river bank ©Jack Ledwith/ Kayak Session A monumental day here at the freestyle work championships in Nottingham starting off of with the junior
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